Non-Injury Causes of Shoulder Pain
Shoulder pain can often be attributed to obvious injuries, but what about those instances where the pain seemingly appears out of nowhere? Let’s unravel the mystery behind non-injury causes of shoulder pain and shed light on how our expert physical therapists can help you find relief.
Common Culprits for Non-Injury Shoulder Pain
Muscle Imbalances
Imbalances in the muscles supporting the shoulder can lead to strain and discomfort. Our physical therapy experts specialize in identifying and correcting these imbalances through targeted exercises.
Poor Posture
Modern lifestyles often contribute to poor posture, leading to stress on the shoulders. Our team provides personalized assessments and corrective strategies to improve posture, reducing the risk of shoulder pain.
Overuse and Repetitive Strain
Daily activities, especially those involving repetitive movements, can result in overuse injuries. Our physical therapists employ evidence-based techniques to address overuse-related shoulder pain and prevent future issues.
Rotator Cuff Dysfunction
Even without a specific injury, the rotator cuff can experience wear and tear over time. Our experts use specialized assessments to diagnose and address rotator cuff dysfunction through targeted rehabilitation.
Nerve Compression
Issues like thoracic outlet syndrome or nerve impingement can manifest as shoulder pain. Our skilled physical therapists employ hands-on techniques to relieve nerve compression and enhance overall nerve health.
If you’re grappling with shoulder pain without a clear injury, our expert physical therapists are here to help. Contact us at (402) 682-4210 today for a comprehensive evaluation and personalized treatment plan, tailored to address the specific factors contributing to your shoulder discomfort.
Don’t let mystery pain hinder your daily activities. Let us guide you toward lasting relief. Your journey to a pain-free shoulder starts with us!